Place the finished mixture into a container with a lid. I have the onion dip package, but I do not have sour cream. It is always a good idea to make sure that you use light mayonnaise when you are substituting it for sour cream, just so you will be able to avoid adding more fat in calories to the meal than is necessary. Your email address will not be published. Try sour cream instead of mayo on sandwiches. If you don’t use sour cream often enough to justify keeping a container in the fridge, consider purchasing a container of powdered sour cream instead. It’s a high-protein and high smart fat cure for any in between meal hunger pangs. Many savory dishes taste better when an element of dairy is added. This shelf-stable product allows you to make sour cream whenever you need it and in whatever quantity you need. Each of these can be used as a substitute for sour cream, mayonnaise or cream cheese in recipes such as dips, sauces and desserts. She studied medical science and sociology at Northern Illinois University. If you are in the middle of making a salad, dip or even baking a cake and discover you do not have the right amount of sour cream, there is no need to run to the store to finish your recipe. Tuna Egg Salad with Sour Cream (Keto) You can’t always eat dessert for a snack. In addition to mayonnaise, yogurt, cottage cheese or the homemade sour cream, other possible substitutions for 1 cup of sour cream include 7/8 cups of buttermilk, 1 cup of evaporated milk with 1 tablespoon of vinegar and 7/8 cups of milk plus 1 tablespoons of lemon juice and 2 tablespoons of butter or margarine. Yogurt can replace mayo, sour cream, but use with care. Sour cream works well in baked goods and in dips. Relevance. No it needs to be a milk based product that gives it that sour flavor. You may equally substitute mayonnaise, sour cream, yogurt or pureed cottage cheese when your recipe calls for one of these ingredients, according to Colorado State University Extension. As a side note, noticing that there have been variances to dairy price increases in the last year. Required fields are marked *, Copyright Food Answers. Some may need a substitute for dietary purposes, such as vegans, or people that are lactose intolerant or allergic to milk and can't eat dairy. If you do not have a blender, place ingredients into a mixing bowl and whisk until combined. Any tweaks required for the cream scones recipe? Sour cream is not that sour or bitter in taste, it also acts as a thickener. Last week when I ran out of yogurt, I had a thought “Can I use sour cream instead of yogurt?” and started researching on it. To substitute for 1 cup of sour cream, either mix 7/8 cup of buttermilk with 3 tablespoons of butter, or mix 3/4 cup of buttermilk with 1/3 cup of butter. If your recipe calls for 1/2 cup of mayonnaise, for example, add 1/2 cup of sour cream instead. ProfGene.Togolot. Instead of buttermilk, sour milk can also be used. Sour cream can be this sour component! For dips, blend ¼ cup of buttermilk with a cup of cottage cheese. For example, you may replace 1 cup of mayonnaise for 1 cup of sour cream. Use fresh herbs, if possible. Even full-fat sour cream is significantly lower in calories than mayo. Here’s how to do it, with a few tips for the best results. I've used both. ground cinnamon, sour cream, lemon zest, vanilla extract, powdered sugar and 11 more Creamy No Mayo Coleslaw The Live-In Kitchen milk, apple cider vinegar, coarse kosher salt, Dijon mustard and 4 more It can be used as a 1:1 replacement in both baking and dips. Using mayonnaise may increase the moisture content in your batter, resulting in moist cakes. As is the case with sour cream, for yogurt -- including Greek yogurt-- the warmer it is, the runnier it becomes, which can affect the texture of some dishes, like potato salad. If you need a cup of sour cream, you can prepare an easy substitute by blending ⅓ cup of soft butter with ¾ cup of buttermilk. Would it taste funky or is it possible? Save 65 calories, 8.5g fat, and 25mg sodium per tablespoon. As an alternative to sour cream, you can also use yogurt as a substitute for mayonnaise. The good news is that sour cream and yogurt are generally great substitutes for one another. The base ingredient here is full fat heavy cream. Greek yogurt costs a little more, but I … Make Creamy Savory Dishes. 1. One advantage that it has over yogurt as a substitute, is that it reacts better to heat and can be used in baked dishes. In addition, mayonnaise and a couple of other ingredients enable you to make your own sour cream, with a similar taste. Like the avocado, you can swap mayo for hummus on sandwiches, and there's no chance this chickpea-based dip will turn brown on you (plus, no wait time for ripening!). Always use calorie counter you are familiar with. So I was happy to discover that you can make a darned good sour cream substitute at home with just two ingredients. Use sour cream instead of mayonnaise in dips and cold salads for a fresher, lighter taste. First you will need to replace the sour cream in the recipe you are looking at with mayonnaise, using completely equal amounts in order to make sure that the proportions are correct so it tastes like it should. Recipes / Sauces. I wanted a tangy Tzatziki sauce, but didn't have any plain yogurt on hand. For example, you could use your vanilla-flavored breakfast yogurt in a sour cream coffee cake, with a few adjustments to the recipe. I have plenty of mayo. Yogurt out of the carton is a favorite for breakfast, lunch or a snack, but there are many uses … Lv 7. Use equal amounts of this homemade sour cream in place of traditional sour cream in your recipe. // Leaf Group Lifestyle, How to Make Toasted Bread Sticks With Sliced Bread, How to Make Homemade Cream From Milk in Your Grocery Store, The Best Facial Moisturizer That Won't Clog Pores, Med-Health.net: Substitute for Sour Cream. You can zing it up with some salsa or add some Dijon mustard. However, the beauty of a blender is that you can make just about any food smooth. Many of the recipes in the baking community feature sour cream as a “secret ingredient” of sorts. If you are a garlic lover, use 1 teaspoon of fresh minced garlic. If you have heavy cream that would work. When mayonnaise is heated up too much the texture can change for the worse, so you will absolutely need to make sure that you do everything in your power to prevent that from happening. If your dinner is five minutes away from being completed and you just reached into the fridge for the last-minute addition of sour cream for the stroganoff, then any one of the suggested substitutions will provide you with a work-around. Or perhaps you’re looking for a healthier alternative to sour cream and have been wondering if yogurt can do the trick. But sour cream has many more uses. Can I use mayo instead of sour cream in a beef stroganoff? Sour cream sometimes (if too much) tends to make a cake gummy, so you have to be careful. Could plain yogurt or even Greek yogurt work as a substitution? Flavour wise it will work pretty well, the problem is with the fact that sour cream is just that, sour. Though its tangy taste is similar to that of sour cream, it is a liquid and can only be used as a replacement for sour cream in baked goods or dressings. Add lemon and salt to approximate the flavor of mayo, but be careful. You could use mayo or Miracle Whip, etc, but be aware they're not dairy (no milk products) and those won't be as tart as sour cream --though will act as a binder. All rights reserved -. If you’ve got access to fresh cream, use that. You may equally substitute mayonnaise, sour cream, yogurt or pureed cottage cheese when your recipe calls for one of these ingredients, according to Colorado State University Extension. Make sure that you mix the mayonnaise in with the rest of the ingredients thoroughly so it blends with them completely and does not stand out too much when whatever you are making is finally done. In addition, mayonnaise and a couple of other ingredients enable you to make your own sour cream, with a similar taste. This recipe is made with sour cream instead of plain yogurt, and tastes WONDERFUL! Many, many delicious solutions. You can find it in some grocery stores and specialty shops, but many American home cooks choose to make their own (more on that later) or use sour cream as an easy-to-find substitute. Measure equal amounts of heavy cream, mayonnaise and plain yogurt. Damn Delicious. Need sour cream for a recipe and only have yogurt on hand? 0 1. Sour Cream Tzatziki. Her passions and interests include fitness, health, healthy eating, children and pets. The information below is an estimate. Mayonnaise can in fact be substituted for sour cream and this is often times the case with pasta salad as well as potato salad along with various types of dressings and dips. Eggs for breakfast or eggs for dinner, each can benefit from the added creaminess and luxury of a spoonful of sour cream. How to Substitute Mayo For Sour Cream? 6 Answers. It has a tangent flavor like sour cream. 6 months ago. Not if you want to stay healthy anyway. Here’s what I found : Yes you can use sour cream instead of Yogurt!Though known primarily for its high fat content, sour cream is a good alternative for yogurt in baking, sauces and dips, smoothies, marinades, and many more. Sour cream is incredibly versatile and lends the richness of cream to any dish, while providing the lightening properties of buttermilk and yogurt to baked goods. Stir it into the eggs, while you're cooking them, or add a dollop just before serving. Even if they are low in sugar and low carb. We’ll choose the heavy cream that comes in a waxed cardboard carton. If your cakes or other baked goods turn out too moist, you may need to reduce the amount of mayonnaise or other liquids. In that case you could also just use baking powder. Make sure that you cook at a low temperature in order to avoid adversely affecting the mayonnaise you are using in these recipes. 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